Plot Synopsis

This half-hour reality series follows a group of talented 20-something fitness trainers in their quest to become Beachbody's next Super Trainer. Twenty fitness trainers arrive at the Hot House to meet host Dan Cortese and to audition one last time for a chance to compete. After they arrive, the trainers learn that only 11 of them will be moving into the Hot House, while the rest will be going home. During this series, each aspiring trainer creates and stars in two of their own original workouts. The two workouts will be 20 minutes long and made available exclusively on Beachbody on Demand. Plus, Beachbody On Demand viewers will vote for the winner, which will be a factor in deciding who will become the next Beachbody Super Trainer. The winner joins the ranks of such legends as Tony Horton of P90X, Sagi Kalev of Body Beast, and Autumn Calabrese of 21 Day Fix. Each trainer uses his or her own unique personality, fitness background, and ability to motivate others in an epic battle. After premiering on Beachbody on Demand on Monday, August 8, 2016, new episodes of THE 20S premiered on linear television on Pop one week later on August 15 at 11:30pm. Subsequent episodes also debut on Mondays on Beachbody on Demand for members only, and then premiere one week later on Pop for the public.