Plot Synopsis

THE MEL ROBBINS SHOW is a one-hour syndicated daytime talk show that features motivational speaker and author Mel Robbins helping real people transform their lives by empowering them with the tools necessary to conquer their everyday issues and life's biggest problems. Mel has spent the past decade coaching, elevating, and motivating millions of people around the world, now she offers no-nonsense advice and life strategies so viewers can push through everyday challenges. The series premiere, "The 5-Second Rule: You Can Change Your Life in 5 Seconds," touched on the same topic as Mel's best-selling book, "The 5 Second Rule."